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Can the spine or nerves cause lower back pain?
Spinal problems like herniated discs, degenerative disc disease, spinal stenosis, and facet joint inflammation can cause discomfort by press

Daniela C
Mar 161 min read
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What causes knee pain and stiffness in old people, and what can be done about it?
Management focuses on reducing pain, improving mobility, and slowing progression

Daniela C
Mar 162 min read
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Is it common for knees to feel stiff and painful after standing up from a seated position? Can anything be done to alleviate this, or is it a natural part of aging?
Yes, it is quite common for people to experience knee stiffness and pain when standing up from a seated position. This can happen for a...

Daniela C
May 25, 20242 min read
7 views


How painful is physiotherapy?
How painful is physiotherapy?

Daniela C
Apr 4, 20231 min read
8 views
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