Can the spine or nerves cause lower back pain?

Yes, the spine and nerves can absolutely cause lower back pain. The lower back, or lumbar region, is a complex structure made up of bones (vertebrae), discs, nerves, muscles, and ligaments, all of which work together to support your body. When something goes wrong with any of these components, it can lead to pain. Here’s how the spine and nerves might be involved:

1. Spinal Issues:

   • Herniated or Bulging Discs: The discs between your vertebrae can slip or rupture, pressing on nearby nerves and causing pain that might stay local or radiate elsewhere (like sciatica).

   • Degenerative Disc Disease: Over time, discs can wear down, leading to inflammation or instability in the spine, which can trigger pain.

   • Spinal Stenosis: A narrowing of the spinal canal can put pressure on the spinal cord or nerves, often causing lower back pain, especially with movement.

   • Facet Joint Problems: The small joints connecting your vertebrae can become arthritic or inflamed, contributing to stiffness and pain.

2. Nerve Involvement:

   • Sciatica: Compression or irritation of the sciatic nerve (often from a herniated disc or bone spur) can cause sharp, shooting pain from the lower back down the leg.

   • Pinched Nerves: Any misalignment or inflammation in the spine (like from spondylolisthesis or injury) can pinch nerves, leading to localized or radiating pain.

   • Nerve Inflammation: Conditions like radiculopathy involve nerve roots becoming irritated, often due to spinal issues, resulting in burning or aching sensations.